Craig Hueber v1:00/1:00r...7 row

4,244m

Meters

16:00.0

Time

1:53.1

Pace

299

Calories

169

Heart Rate

Rest Distance61m
Rest Time7:00.0
Overall Distance4,305m
Overall Time23:00.0
Average Watts242
Calories Per Hour1132
Stroke Rate21
Stroke Count349
Drag Factor121

October 04, 2024 16:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,244m 1:53.1 242 1132 21 169
1:00.0 294m 1:42.0 329 1433 27 150
r: 1:00 11m
2:00.0 567m 1:45.8 295 1316 26 166
r: 1:00 11m
3:00.0 820m 1:49.7 265 1211 23 171
r: 1:00 10m
4:00.0 1,032m 1:56.2 223 1066 21 175
r: 1:00 1m
3:00.0 764m 1:57.8 214 1036 20 175
r: 1:00 11m
2:00.0 508m 1:58.1 212 1031 19 175
r: 1:00 8m
1:00.0 259m 1:55.8 225 1075 21 172
r: 1:00 9m
r61m

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Workout Graph

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