Craig Hueber 30:02 row
7,214m
Meters
30:02.5
Time
2:04.9
Pace
458
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 123 |
October 10, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,214m | 2:04.9 | 179 | 917 | 19 | 160 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 19 | 159 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 19 | 159 |
| 30:02.5 | 1,456m | 2:04.4 | 181 | 924 | 20 | 164 |
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Workout Graph
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