Craig Hueber v500m/2:00r...3 row
1,500m
Meters
5:22.3
Time
1:47.4
Pace
113
Calories
166
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,786m |
| Overall Time | 11:22.3 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 123 |
October 21, 2024 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,500m | 1:47.4 | 282 | 1271 | 23 | 166 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 24 | 164 | |
| r: 2:00 | 129m | ||||||
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 23 | 168 | |
| r: 2:00 | 136m | ||||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 24 | 168 | |
| r: 2:00 | 21m | ||||||
| r286m |
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Workout Graph
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