Craig Hueber v1000m/1:00r...5 row

5,000m

Meters

19:46.8

Time

1:58.6

Pace

336

Calories

164

Heart Rate

Rest Distance81m
Rest Time5:00.0
Overall Distance5,081m
Overall Time24:46.8
Average Watts209
Calories Per Hour1020
Stroke Rate20
Stroke Count414
Drag Factor123

November 14, 2024 10:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:46.8 5,000m 1:58.6 209 1020 20 164
3:38.8 1,000m 1:49.4 267 1219 23 159
r: 1:00 10m
3:51.5 1,000m 1:55.7 226 1076 22 164
r: 1:00 14m
4:03.8 1,000m 2:01.9 193 964 20 162
r: 1:00 17m
4:07.3 1,000m 2:03.6 185 937 20 166
r: 1:00 18m
4:05.4 1,000m 2:02.7 189 952 20 171
r: 1:00 22m
r81m

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Workout Graph

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