Craig Hueber 40:00 row
9,654m
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 122 |
November 17, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,654m | 2:04.3 | 182 | 927 | 20 | 163 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 21 | 157 |
| 16:00.0 | 1,946m | 2:03.3 | 187 | 942 | 20 | 160 |
| 24:00.0 | 1,955m | 2:02.7 | 189 | 951 | 20 | 168 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 19 | 164 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 20 | 169 |
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Workout Graph
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