Craig Hueber 30:04 row
7,308m
Meters
30:04.7
Time
2:03.4
Pace
470
Calories
161
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 22 |
Stroke Count | 677 |
Drag Factor | 122 |
November 30, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.7 | 7,308m | 2:03.4 | 186 | 939 | 22 | 161 |
12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 22 | 151 |
24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 | 165 |
30:04.7 | 1,496m | 2:01.8 | 193 | 965 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.