Craig Hueber 30:04 row
7,308m
Meters
30:04.7
Time
2:03.4
Pace
470
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 122 |
November 30, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,308m | 2:03.4 | 186 | 939 | 22 | 161 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 22 | 151 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 | 165 |
| 30:04.7 | 1,496m | 2:01.8 | 193 | 965 | 23 | 169 |
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Workout Graph
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