Craig Hueber 4565m row
4,565m
Meters
17:48.4
Time
1:57.0
Pace
311
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 122 |
December 10, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.4 | 4,565m | 1:57.0 | 218 | 1051 | 21 | 159 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 24 | 152 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 21 | 155 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 21 | 157 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 20 | 164 |
| 2:11.9 | 4,565m | 1:56.7 | 220 | 1057 | 21 | 168 |
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Workout Graph
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