Craig Hueber 30:00 row
7,177
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 122 |
January 13, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177 | 2:05.4 | 177 | 910 | 453 | 20 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 20 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 20 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 20 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 21 |
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Workout Graph
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