Craig Hueber 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
440
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 122 |
February 01, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 880 | 440 | 20 | 165 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 24 | 166 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 810 | 81 | 20 | 155 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 20 | 163 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 19 | 163 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 21 | 178 |
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Workout Graph
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