Craig Hueber 8x350m/1:30r row
2,800
Meters
9:24.5
Time
1:40.8
Pace
229
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,064 |
| Overall Time | 21:24.5 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 131 |
March 03, 2025 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,800 | 1:40.8 | 342 | 1460 | 29 | |
| 1:05.9 | 350 | 1:34.1 | 419 | 1693 | 32 | |
| 1:08.4 | 350 | 1:37.7 | 375 | 1578 | 31 | |
| 1:08.7 | 350 | 1:38.1 | 370 | 1572 | 31 | |
| 1:11.1 | 350 | 1:41.5 | 334 | 1417 | 30 | |
| 1:12.0 | 350 | 1:42.8 | 322 | 1400 | 29 | |
| 1:12.0 | 350 | 1:42.8 | 322 | 1400 | 28 | |
| 1:13.2 | 350 | 1:44.5 | 306 | 1327 | 28 | |
| 1:13.2 | 350 | 1:44.5 | 306 | 1327 | 29 | |
| r264 |
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Workout Graph
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