Dave Teutenberg 20000m BikeErg
20,000
Meters
41:36.7
Time
2:04.8
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 2825 |
| Power/kg | 1.94 |
| Drag Factor | 120 |
July 24, 2025 07:29:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:36.7 | 20,000 | 2:04.8 | 180 | 919 | 67 |
| 10:49.7 | 5,000 | 2:09.9 | 160 | 849 | 65 |
| 10:49.6 | 10,000 | 2:09.9 | 160 | 849 | 65 |
| 10:14.7 | 15,000 | 2:02.9 | 188 | 948 | 69 |
| 9:42.7 | 20,000 | 1:56.5 | 221 | 1061 | 73 |
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Workout Graph
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20K steady state
app.erg.zone