Dave Teutenberg 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 120 |
October 07, 2025 16:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 21 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 21 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 21 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 21 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 21 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 21 |
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10K UT2 (no break)
app.erg.zone