Dave Teutenberg 1:15 row
287
Meters
1:15.5
Time
2:11.5
Pace
20
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 104 |
November 11, 2025 15:25:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 287 | 2:11.5 | 154 | 829 | 17 |
| 1:15.6 | 288 | 2:11.2 | 155 | 832 | 17 |
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Workout Graph
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Optional // Anytime warmup - Iron Performance RowVember Challenge
app.erg.zone/w/EWTV7vEUTu6IbzV_8dKk1A