Dave Teutenberg 1:18 row
289
Meters
1:18.7
Time
2:16.1
Pace
20
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 109 |
November 20, 2025 15:58:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 289 | 2:16.1 | 139 | 777 | 18 |
| 1:18.7 | 289 | 2:16.1 | 139 | 777 | 18 |
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Workout Graph
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Optional // Anytime warmup - Iron Performance RowVember Challenge
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