Dave Teutenberg 4815m BikeErg
4,815
Meters
10:20.4
Time
2:08.8
Pace
147
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 730 |
| Power/kg | 1.76 |
| Drag Factor | 97 |
November 26, 2025 14:19:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.4 | 4,815 | 2:08.8 | 164 | 863 | 70 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 70 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 71 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 71 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 871 | 71 |
| 1:45.6 | 4,815 | 2:09.5 | 161 | 853 | 70 |
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