Dave Teutenberg 255m row
255
Meters
0:50.7
Time
1:39.4
Pace
22
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 136 |
November 30, 2025 08:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 255 | 1:39.4 | 356 | 1526 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 28 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:10.2 | 255 | 1:32.7 | 439 | 1810 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Random meters - Iron Performance RowVember Challenge
app.erg.zone/w/xKs34ld7QEScLtjUv7KU_A