Dave Teutenberg 40:00 row
9,243
Meters
40:00.0
Time
2:09.8
Pace
580
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 120 |
December 24, 2025 08:18:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,243 | 2:09.8 | 160 | 850 | 580 | 17 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 144 | 17 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 145 | 17 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 145 | 17 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 146 | 17 |
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UT2 (40 minutes)
app.erg.zone