Dave Teutenberg 40:00 row
9,357
Meters
40:00.0
Time
2:08.2
Pace
594
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 119 |
December 25, 2025 11:26:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,357 | 2:08.2 | 166 | 871 | 594 | 17 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 146 | 17 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 148 | 17 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 149 | 17 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 882 | 151 | 17 |
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UT2 (40 minutes)
app.erg.zone