Dave Teutenberg 40:00 row
9,379
Meters
40:00.0
Time
2:07.9
Pace
597
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 120 |
December 26, 2025 09:11:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,379 | 2:07.9 | 167 | 875 | 597 | 17 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 147 | 17 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 149 | 17 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 150 | 17 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 884 | 151 | 17 |
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UT2 (40 minutes)
app.erg.zone