Dave Teutenberg 40:00 row
9,465
Meters
40:00.0
Time
2:06.7
Pace
608
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 118 |
December 31, 2025 09:12:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,465 | 2:06.7 | 172 | 891 | 608 | 17 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 150 | 17 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 153 | 17 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 151 | 17 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 154 | 17 |
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UT2 (40 minutes)
app.erg.zone