Dave Teutenberg 40:00 row
9,605
Meters
40:00.0
Time
2:04.9
Pace
625
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 119 |
January 02, 2026 08:07:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,605 | 2:04.9 | 179 | 917 | 625 | 18 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 156 | 18 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 156 | 18 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 157 | 18 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 156 | 18 |
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UT2 (40 minutes)
app.erg.zone