Dave Teutenberg 12:54 row
2,750
Meters
12:54.5
Time
2:20.8
Pace
185
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 110 |
January 03, 2026 07:07:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.5 | 2,750 | 2:20.8 | 125 | 731 | 185 | 17 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 44 | 17 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 46 | 18 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 50 | 21 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 45 | 20 |
| 12:54.5 | 0 |
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Warmup
app.erg.zone