Dave Teutenberg v20:00/r...4 row
11,731
Meters
50:00.0
Time
2:07.8
Pace
746
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,731 |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 117 |
January 07, 2026 17:49:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,731 | 2:07.8 | 167 | 876 | 17 |
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 17 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 17 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 17 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 |
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Workout Graph
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50 min UT2
app.erg.zone