Dave Teutenberg 45:00 row
10,556
Meters
45:00.0
Time
2:07.8
Pace
673
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 125 |
January 14, 2026 08:14:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,556 | 2:07.8 | 167 | 875 | 673 | 17 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 224 | 17 |
| 30:00.0 | 3,518 | 2:07.9 | 167 | 875 | 224 | 17 |
| 45:00.0 | 3,521 | 2:07.8 | 168 | 877 | 225 | 17 |
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45 minute UT2
app.erg.zone