Dave Teutenberg 40:00 row
9,699
Meters
40:00.0
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 125 |
January 21, 2026 17:06:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,699 | 2:03.7 | 185 | 936 | 639 | 18 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 157 | 18 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 160 | 18 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 160 | 18 |
| 40:00.0 | 2,442 | 2:02.8 | 189 | 949 | 162 | 18 |
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UT2 (40 minutes)
app.erg.zone