Dave Teutenberg 40:00 row
9,471
Meters
40:00.0
Time
2:06.7
Pace
610
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 126 |
January 23, 2026 06:54:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,471 | 2:06.7 | 172 | 892 | 610 | 17 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 152 | 17 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 152 | 17 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 152 | 17 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 898 | 154 | 17 |
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UT2 (40 minutes)
app.erg.zone