Dave Teutenberg 40:00 row
9,430
Meters
40:00.0
Time
2:07.2
Pace
605
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 126 |
January 27, 2026 06:38:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,430 | 2:07.2 | 170 | 884 | 605 | 17 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 147 | 17 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 149 | 17 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 151 | 17 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 158 | 17 |
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UT2 (40 minutes)
app.erg.zone