Dave Teutenberg 3:07 row
764
Meters
3:07.1
Time
2:02.4
Pace
53
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 113 |
February 07, 2026 08:24:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 764 | 2:02.4 | 191 | 956 | 53 | 18 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 52 | 19 |
| 3:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 0 |
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Workout Graph
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Warmup
app.erg.zone