Dave Teutenberg 40:00 row
9,709
Meters
40:00.0
Time
2:03.5
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 119 |
February 18, 2026 08:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,709 | 2:03.5 | 185 | 937 | 639 | 18 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 158 | 18 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 161 | 18 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 160 | 18 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 160 | 18 |
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UT2 (40 minutes)
app.erg.zone