Dave Teutenberg 1x1000m/4:00r row
1,000
Meters
3:19.1
Time
1:39.5
Pace
85
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 7:19.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 121 |
February 26, 2026 08:08:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 28 | |
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 28 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 1K (prep)
app.erg.zone