Dave Teutenberg 490m row
490
Meters
1:56.8
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
March 26, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 490 | 1:59.1 | 207 | 924 | 30 | 22 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1043 | 6 | 23 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 23 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:23.6 | 490 | 2:11.1 | 155 | 915 | 6 | 20 |
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Workout Graph
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