Dave Teutenberg 3000m row
3,000m
Meters
10:53.5
Time
1:48.9
Pace
222
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
March 24, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 3,000m | 1:48.9 | 271 | 1232 | 24 |
| 2:09.9 | 600m | 1:48.2 | 276 | 1249 | 25 |
| 2:08.8 | 1,200m | 1:47.3 | 283 | 1274 | 25 |
| 2:12.2 | 1,800m | 1:50.1 | 262 | 1200 | 23 |
| 2:11.3 | 2,400m | 1:49.4 | 267 | 1219 | 24 |
| 2:11.3 | 3,000m | 1:49.4 | 267 | 1219 | 24 |
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Workout Graph
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