Dave Teutenberg 3000m row
3,000m
Meters
10:55.3
Time
1:49.2
Pace
220
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
April 02, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.3 | 3,000m | 1:49.2 | 269 | 1224 | 23 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 27 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 23 |
| 1:48.8 | 2,000m | 1:48.8 | 272 | 1235 | 24 |
| 1:49.9 | 2,500m | 1:49.9 | 264 | 1207 | 22 |
| 1:49.2 | 3,000m | 1:49.2 | 269 | 1225 | 25 |
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Workout Graph
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