Dave Teutenberg 3000m row
3,000
Meters
11:05.3
Time
1:50.8
Pace
215
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
March 14, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.3 | 3,000 | 1:50.8 | 257 | 1163 | 215 | 24 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 35 | 24 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 25 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1165 | 36 | 24 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1220 | 37 | 27 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1125 | 35 | 25 |
| 1:50.9 | 3,000 | 1:50.9 | 257 | 1168 | 36 | 25 |
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Workout Graph
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