Dave Teutenberg 21097m row
21,097
Meters
1:24:06.8
Time
1:59.6
Pace
1407
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1690 |
May 19, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:06.8 | 21,097 | 1:59.6 | 205 | 1003 | 1407 | 20 |
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 332 | 20 |
| 4:12.8 | 10,000 | 0:25.2 | 21664 | 74858 | 76 | 22 |
| 20:03.9 | 15,000 | 2:00.3 | 201 | 990 | 331 | 19 |
| 19:53.1 | 20,000 | 1:59.3 | 206 | 1009 | 335 | 21 |
| 19:58.9 | 21,097 | 9:06.4 | 2 | 307 | 333 | 20 |
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Workout Graph
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