Dave Teutenberg 5000m row
5,000m
Meters
19:09.1
Time
1:54.9
Pace
351
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
March 09, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 25 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 27 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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