Dave Teutenberg 10000m row
10,000m
Meters
39:53.2
Time
1:59.6
Pace
662
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
March 08, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.2 | 10,000m | 1:59.6 | 204 | 1003 | 23 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 23 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 23 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 23 |
| 3:46.4 | 7,000m | 1:53.2 | 241 | 1130 | 25 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:58.5 | 9,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:57.4 | 10,000m | 1:58.7 | 209 | 1020 | 23 |
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Workout Graph
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