Dave Teutenberg 3x12:00/3:00r row
9,368m
Meters
36:00.0
Time
1:55.2
Pace
651
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,397m |
| Overall Time | 45:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Count | 729 |
April 11, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,368m | 1:55.2 | 228 | 1086 | ||
| 12:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 20 | |
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 20 | |
| 12:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 21 | |
| r29m |
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Workout Graph
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