Dave Teutenberg 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
February 22, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 21 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 22 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 26 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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