Dave Teutenberg 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
February 05, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 28 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 31 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 28 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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