Dave Teutenberg 1x3000m/3:00r row
3,000m
Meters
10:51.8
Time
1:48.6
Pace
224
Calories
Rest Distance | 23m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,023m |
Overall Time | 13:51.8 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1239 |
Stroke Rate | 23 |
Stroke Count | 250 |
Drag Factor | 119 |
August 05, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:51.8 | 3,000m | 1:48.6 | 273 | 1239 | 23 | |
10:51.8 | 3,000m | 1:48.6 | 273 | 1239 | 23 | |
r23m |
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Workout Graph
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