Dave Teutenberg 2x5000m/3:00r row
10,000m
Meters
39:42.0
Time
1:59.1
Pace
669
Calories
Rest Distance | 34m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,034m |
Overall Time | 45:42.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 21 |
Stroke Count | 837 |
Drag Factor | 122 |
August 07, 2022 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 21 | |
19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 20 | |
19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 22 | |
r34m |
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Workout Graph
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