Dave Teutenberg 2x20:00/3:00r row
10,125m
Meters
40:00.0
Time
1:58.5
Pace
682
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,166m |
| Overall Time | 46:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 121 |
August 10, 2022 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,125m | 1:58.5 | 210 | 1023 | 21 | |
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 21 | |
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 22 | |
| r41m |
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Workout Graph
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