Dave Teutenberg 3x10:00/3:00r row
7,978
Meters
30:00.0
Time
1:52.8
Pace
568
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,025 |
| Overall Time | 39:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 121 |
August 15, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,978 | 1:52.8 | 244 | 1139 | 22 | |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 23 | |
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 22 | |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 22 | |
| r47 |
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Workout Graph
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