Dave Teutenberg 7500m row
7,500m
Meters
28:52.2
Time
1:55.4
Pace
518
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 122 |
August 18, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.2 | 7,500m | 1:55.4 | 227 | 1082 | 22 |
| 5:48.1 | 1,500m | 1:56.0 | 224 | 1071 | 21 |
| 5:51.2 | 3,000m | 1:57.0 | 218 | 1050 | 21 |
| 5:50.2 | 4,500m | 1:56.7 | 220 | 1057 | 22 |
| 5:48.9 | 6,000m | 1:56.3 | 222 | 1065 | 22 |
| 5:33.8 | 7,500m | 1:51.2 | 254 | 1174 | 24 |
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Workout Graph
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