Dave Teutenberg 3x5000m/3:00r row
15,000
Meters
1:00:32.1
Time
2:01.0
Pace
987
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:09:32.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
August 23, 2022 04:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.1 | 15,000 | 2:01.0 | 197 | 978 | 22 | |
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1007 | 22 | |
| 20:23.4 | 5,000 | 2:02.3 | 191 | 957 | 22 | |
| 20:14.5 | 5,000 | 2:01.4 | 195 | 972 | 23 | |
| r49 |
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Workout Graph
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