Dave Teutenberg 2x4000m/1:30r row
8,000m
Meters
34:47.5
Time
2:10.4
Pace
488
Calories
144
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,026m |
| Overall Time | 37:47.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 129 |
September 01, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.5 | 8,000m | 2:10.4 | 158 | 842 | 19 | 144 |
| 17:23.5 | 4,000m | 2:10.4 | 158 | 842 | 19 | 140 |
| 17:24.0 | 4,000m | 2:10.5 | 157 | 841 | 19 | 148 |
| r26m |
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Workout Graph
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