Dave Teutenberg 30:00 row
7,749m
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
182
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
September 02, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 20 | 182 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 172 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 21 | 180 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 184 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 | 186 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 | 190 |
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Workout Graph
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