Dave Teutenberg 2x4000m/3:00r row
8,000m
Meters
35:04.5
Time
2:11.5
Pace
484
Calories
137
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 41:04.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 628 |
| Drag Factor | 129 |
September 03, 2022 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.5 | 8,000m | 2:11.5 | 154 | 829 | 17 | 137 |
| 17:33.5 | 4,000m | 2:11.6 | 153 | 827 | 17 | 135 |
| 17:31.0 | 4,000m | 2:11.3 | 154 | 831 | 18 | 140 |
| r27m |
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Workout Graph
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