Dave Teutenberg 3x2000m/5:00r row
6,000m
Meters
21:23.7
Time
1:46.9
Pace
457
Calories
181
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 36:23.7 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 130 |
September 16, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.7 | 6,000m | 1:46.9 | 286 | 1283 | 23 | 181 |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 22 | 173 |
| 7:08.9 | 2,000m | 1:47.2 | 284 | 1277 | 24 | 182 |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 26 | 189 |
| r55m |
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Workout Graph
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